{"product_id":"four-ways-to-wellbeing-nicola-elliott","title":"The Four Ways to Wellbeing: Better Sleep, Less Stress, More Energy, Mood Boost","description":"\u003cp data-mce-fragment=\"1\"\u003eA super insightful guide to wellbeing written by NEOM founder, Nicola Elliott and published by Penguin Life. Come and discover the secrets to better sleep, less stress, more energy and a boosted mood.\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e¡®A bible of knowledge with lots of great advice.¡¯ - \u003cstrong\u003eAlesha Dixon\u003c\/strong\u003e\u003c\/p\u003e\u003cp data-mce-fragment=\"1\"\u003e¡®An invaluable guide to holistic wellbeing.¡¯ - \u003cstrong\u003eJoshua Fletcher (@anxietyjosh) anxiety therapist and author\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eBETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST\u003cbr\u003e\u003cbr\u003eSleep, stress, energy and mood really are the four pillars to better wellbeing and there is no one better placed to show you how to achieve each of these than Nicola Elliott, founder of NEOM.\u003cbr\u003e\u003cbr\u003eAfter 18 years of building the wonderful world of NEOM, Nicola has been there, done that and got the weighted blanket. In this beautifully illustrated guide, she combines her own no-nonsense advice with insights from experts on sleep, stress, energy and mood, so that you can find the solutions that work for you.\u003cbr\u003e\u003cbr\u003eWellbeing starts with the little moments so whether you've got 30 seconds or 30 minutes, you will find simple tips and tricks that will suit your lifestyle and help you feel better than ever, the NEOM way.\u003c\/p\u003e","brand":"NEOM Wellbeing UK","offers":[{"title":"Default Title","offer_id":45004399083728,"sku":"34753","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/4194\/7088\/files\/NICBOOK_1.jpg?v=1777889901","url":"https:\/\/btqgt.myshopify.com\/products\/four-ways-to-wellbeing-nicola-elliott","provider":"momcozy dopi","version":"1.0","type":"link"}